Category: AWWFood

Name: Snacks for an 8700kj Meal Plan
Ingredients: 25g wholegrain crackers with 40g brie, 4 black olives & ½ marinated roast capsicum; 2 slices wholegrain bread with 2 tbsp nut butter; 200g low-fat Greek yoghurt with ½ cup mixed berries & 2 tsp chia seeds; 20g air-popped plain popcorn & 1 banana; 1 banana & 30g mixed nuts (unsalted); 1 red apple & 40g cheddar; SMOOTHIE: ¾ cup light milk, ¼ cup low-fat Greek yoghurt, ½ cup berries & 10 cashews; 2 wholegrain crackers with ½ avocado & 1 sliced tomato; 30g mixed nuts (unsalted) & 2 dates (or 10 cherries); 2 sandwich-sized wholegrain crispbreads with 40g cheese & sliced cucumber; 1 cup chopped pineapple; ¼ cup hummus with 1 carrot & a celery stick, cut into batons

Snacks for an 8700kj Meal Plan

June 24, 2025
Chicken & Summer Veg Noodles with Green Miso

June 24, 2025
Rainbow Salad with Roast Pork

June 24, 2025
Portobello Mushrooms with Fetta & Spinach Salad

June 24, 2025
Greek Lamb & Veg Tray Bake

June 24, 2025
Spiced Cauliflower Soup with Chickpea Croûtons

June 24, 2025
Grilled Beef, Pear, Rocket & Avocado Salad

June 24, 2025
Fish with Quinoa Salad & Green Hummus

June 24, 2025
Yoghurt, Chia & Apple Oat Bircher

June 24, 2025
Creamy Egg with Beetroot on Rye

June 24, 2025