Category: Hello!

Name: Spicy Cauli With Turmeric Yoghurt
Total time: 15 min
Yield: 2
Ingredients: 700g/1½lb small cauliflower florets (around 3cm/1in); 1 red onion, peeled, halved and thinly sliced across; 3 tbsp extra virgin olive oil; 2 tbsp lemon juice; Sea salt; 1 heaped tsp coriander seeds, coarsely ground; 1 heaped tsp cumin seeds, coarsely ground; 40g/1½oz buckwheat; 1 large handful of fresh mint, coarsely chopped; 1 large handful of fresh flat-leaf parsley, coarsely chopped; Pomegranate seeds, to serve; For the batter; 150g/5oz zero-fat Greek yoghurt; 1 tbsp soured cream; ½ tsp finely grated lemon zest, plus 1 tsp lemon juice; A pinch of ground turmeric; ½ tsp ground sumac

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