Name: Spring Pork and Cider Casserole
Total time: 8 h
Yield: 4
Ingredients: 1tbsp olive oil; 600g (1lb 5oz) pork loin fillet, sliced into medallions; 1 red onion, thinly sliced; 2 garlic cloves, grated; 2tsp fennel seeds; 500ml (1pt) low-carb cider; 3tbsp crème fraîche; 75g (2.5oz) mixed pitted olives; 3tbsp capers; Zest and juice of 2 lemons; A large handful of parsley, chopped

VMG Recipes