Name: Leek and Trout Bake
Total time: 30 min
Yield: 2
Ingredients: 1tbsp oil; 2 prepared whole rainbow trout, heads removed if you prefer; 3 leeks, trimmed and sliced; 2 banana shallots, finely chopped; 2 garlic cloves, crushed; 1tbsp plain flour; 150ml | cup fish or vegetable stock; 2 lemons – reserve 4 slices and take the juice from the remainder; 2tsp Dijon mustard; ½tsp coarse ground black pepper; Few sprigs of thyme; 1tbsp chopped flat parsley

VMG Recipes