Name: Stuffed Pepper Stew
Prep time: 15 min
Cook time: 30 min
Yield: 4
Ingredients: 340g vegan mince (or 300g cooked lentils, or 240g rehydrated TVP); 1 large red pepper, diced; 1 large green pepper, diced; 1 medium onion, diced; 3 garlic cloves, minced; 2 tbsp tomato purée; 240ml passata; 400g chopped slow-roasted tomatoes; 470ml vegetable or vegan beef stock; 250g cooked rice (any variety); 2 tbsp oil; 1-2 tsp vegan Worcestershire sauce (optional); 2 tsp Italian seasoning; Salt and pepper, to taste; 2 tbsp chopped parsley, to serve; FOR THE ITALIAN SEASONING; 1 tsp thyme; 1 tsp marjoram; 1 tsp basil; 1 tsp oregano; Red chilli flakes, to taste (optional)

VMG Recipes