Name: Big greens meal shake
Yield: 1 serving
Ingredients: 180ml water; 175g Greek yoghurt; 1 scoop of plain or vanilla protein powder; 50g chopped cucumber; 30g baby spinach; 240g frozen broccoli florets; 2 tbsp hemp seeds; 2 tsp lemon juice; 2 tsp fresh ginger; 120g frozen mango cubes; ½ banana

VMG Recipes