Name: Immune-Boosting Smoothie
Prep time: 5 min
Yield: 1
Ingredients: 1 frozen or fresh banana; 1 Jazz apple; 1 carrot; 1 seedless orange, peeled and segmented; Juice of ½ lemon; A small piece of fresh ginger and turmeric, or ¼ tsp of each ground instead; A pinch of black pepper (to activate the turmeric); A pinch of cayenne pepper (optional); 475ml/17fl oz water to blend

VMG Recipes