Name: Asparagus & Goat’s Cheese Frittata
Prep time: 15 min
Cook time: 12 min
Yield: 4
Ingredients: A handful of asparagus spears, woody ends trimmed; 150g/5oz fresh or defrosted frozen peas; 1 tbsp olive oil or a knob of butter; 6 spring onions, trimmed and sliced on the slant; 1½ cartons of Two Chicks free-range egg whites (750ml/25fl oz); Salt and freshly ground black pepper; 40g/1½oz goat’s cheese (substitute ricotta if you prefer a milder taste); A handful of fresh dill; Fresh shavings of Parmesan

VMG Recipes