Name: Chicken Rissoles
Prep time: 15 min
Cook time: 10 min
Yield: 2
Ingredients: 250g (9oz) minced/ground chicken; 80g (⅔ cup) panko breadcrumbs; 20g (¼ cup) finely grated Parmesan; 2 spring onions, finely sliced; 1 garlic clove, peeled, grated; 1 free-range egg yolk; 120g (4½oz) grated courgette/zucchini; spray oil; green beans, to serve

VMG Recipes