Name: Sweet Potato Dal With Butter Bean Parathas
Prep time: 30 min
Cook time: 45 min
Yield: 6
Ingredients: 375g red split lentils; 2 tbsp vegetable oil or ghee; 2 shallots, finely chopped; 5cm piece ginger, finely chopped; 4 garlic cloves, finely chopped; ½ green chilli, finely chopped; 1½ tsp ground cumin; 1 tsp ground turmeric; ½ tsp ground coriander; 1.1 litres vegetable stock; 400ml coconut milk; 1 tsp fine salt; 260g baby leaf spinach; Juice 1 lime; Cooked basmati rice to serve; Natural yogurt to serve; For the sweet potatoes; 1kg sweet potatoes, cut into 2cm cubes; 1 tbsp vegetable oil; 1 tsp cumin seeds; For the parathas; 400g tin butter beans, drained; 200g plain flour, plus extra to dust; 1 tsp fine salt; 1 tsp ground cumin; 1 green chilli, finely sliced; 15g coriander, finely chopped; 1 tbsp vegetable oil; 2 tbsp ghee or salted butter

VMG Recipes

Sweet Potato Dal With Butter Bean Parathas﻿

Sweet Potato Dal With Butter Bean Parathas