Name: Black Bean, Sweet Potato and Tenderstem Broccoli Bowls
Yield: 3-4
Ingredients: 4 SWEET POTATOES, CHOPPED INTO BITE-SIZED CHUNKS; 2 RED ONIONS, EACH CUT INTO 8; 3 TBSP OLIVE OIL; 1 TSP CAYENNE PEPPER OR HOT PAPRIKA; 1 TSP MAPLE SYRUP; 200G TENDERSTEM BROCCOLI/1 HEAD OF BROCCOLI, BROKEN INTO FLORETS AND STALK ROUGHLY CHOPPED; 570G JARRED BLACK BEANS, DRAINED AND RINSED; FEW BIG HANDFULS OF SPINACH (OR USE A MIXED WATERCRESS, SPINACH AND ROCKET SALAD BAG); HANDFUL OF CORIANDER, FINELY CHOPPED; FOR THE SUPERSEED SPRINKLE; 200G MIXED SEEDS, SUCH AS SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS AND LINSEEDS; 1 TBSP OLIVE OIL; ½ TSP CAYENNE OR CHILLI POWDER; 1 TSP HONEY OR MAPLE SYRUP; FOR THE DRESSING; 100ML KEFIR; 2 TSP WHITE MISO PASTE; 1 TBSP TAHINI; 1 SMALL GARLIC CLOVE, FINELY GRATED; ½ TSP MAPLE SYRUP OR HONEY; JUICE OF ½ LIME OR ½ TBSP RICE VINEGAR

VMG Recipes