Name: Emma Bardwell’S Harissa Chickpeas With Pan-Fried Salmon Or Tofu
Cook time: 50 min
Yield: 2
Ingredients: Cooking oil spray; 1 medium white onion, finely diced; 1 medium carrot, finely diced; 1 stick of celery, finely diced; 3 garlic cloves, minced; Salt and freshly ground black pepper; 400g can chickpeas, drained and rinsed; 400ml vegetable stock; 1tsp harissa paste; 2-3tbsp nutritional yeast or 50g Parmesan, grated; A small bag of rocket; CHOICE OF PROTEIN; 2 salmon fillets, washed and dried well with kitchen paper or...; ...225g block smoked firm tofu, cubed, dried well with a kitchen paper and rolled in 1tbsp soy sauce and 2tbsp nutritional yeast, plus plenty of black pepper

VMG Recipes