Name: Colin’S Vegetable Frittata
Prep time: 15 min
Cook time: 25 min
Yield: 6
Ingredients: 8 eggs; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 teaspoon smoked paprika; 2 birdseye chillies, finely chopped; 150g parmesan cheese, chopped; 3 tablespoons sour cream; 2 tablespoons olive oil; 2 sweet potatoes, diced; 2 red onions, diced chunky; 4 cloves garlic, sliced; 150g selection mixed mushrooms; 100g fresh or frozen peas; 100g canned chickpeas, drained; 10 cherry tomatoes, halved; Zest of 1 lemon; Handful spinach leaves, chopped; Sea salt and ground white pepper, to season; 100g marinated goat’s cheese; Rocket and mint leaves, to garnish; Lemon wedges, to serve

VMG Recipes