Name: Multivitamin Gut-Nourish Bowl
Cook time: 40 min
Yield: 2
Ingredients: 1 small-medium butternut squash, peeled, seeds removed and the flesh chopped into small chunks; 1tbsp extra-virgin olive oil; 1tbsp za’atar; Pinch each of sea salt, black pepper and dried chilli flakes (optional); 2 handfuls of spinach; 2 small handfuls of rocket; 1 Romano pepper; 1 avocado, peeled, stone removed and the flesh chopped into small chunks; Big handful of cherry tomatoes, halved; ¼ red onion, thinly sliced; 120g tin tuna (in olive oil); Handful of crushed walnuts; 2tbsp pomegranate seeds; Handful of flat-leaf parsley, chopped

VMG Recipes