Name: Mozzarella Tortilla Quiche
Total time: 40 min
Yield: 2
Ingredients: Few sprays of olive oil; 1 wholemeal wrap; 3 eggs; 100g low-fat cottage cheese; 6 cherry tomatoes, quartered; ½ red pepper, sliced; 3 spring onions, finely sliced; Big handful of spinach, sliced into strips; Big handful of fresh herbs (basil, mint, chives, parsley and dill all work well here); 40g grated mozzarella (or nutritional yeast); Salt and freshly ground black pepper

VMG Recipes