Name: Wholegrain Pizza Marinara
Total time: 45 min
Yield: 4
Ingredients: 8 uncooked medium king prawns (shrimp) (180g); 4 cleaned baby octopus (360g), halved lengthways; 2 fresh long red chillies, chopped finely; 2 cloves garlic, crushed; 2 teaspoons finely grated lemon rind; 2 tablespoons extra virgin olive oil; 200g (6½oz) cherry tomatoes, halved; 50g (1½oz) baby rocket (arugula) leaves; 1 tablespoon lemon juice; lemon wedges, to serve; DOUGH; ¼ cup (45g) fine burghul (cracked wheat); ½ cup (125ml) warm water; ½ teaspoon caster (superfine) sugar; 1 teaspoon dried yeast; ⅔ cup (100g) plain (all-purpose) flour; ⅔ cup (100g) wholemeal plain (all-purpose) flour

VMG Recipes