Name: Super Greens Soup with Crunchy Seed Topper
Total time: 50 min
Yield: 4
Ingredients: SUPER GREENS SOUP; 1 bunch cavolo nero (200g); ½ bunch kale (125g); 2 tbsp extra virgin olive oil; 1 small onion (80g), chopped coarsely; 4 cloves garlic, crushed; 2 tsp ground cumin; 1 large zucchini (150g), chopped; 1 litre (4 cups) vegetable stock; 150g baby spinach leaves; ¾ cup (120g) coarse burghul; CRUNCHY SEED TOPPER; 2 tbsp raw buckwheat groats; 2 tbsp hemp seeds; 2 tbsp pepitas (pumpkin seed kernels); ½ tsp matcha (green tea) powder; ASSEMBLY INGREDIENTS; ⅓ cup (95g) greek yoghurt; 75g bow tie pasta (farfalle); 1 bunch kale (250g), stems discarded, leaves chopped; 400g can chickpeas, drained, rinsed; 300g orange sweet potatoes; olive oil cooking spray

VMG Recipes

Super Greens Soup with Crunchy Seed Topper﻿

Super Greens Soup with Crunchy Seed Topper