Name: Jamaican Oxtail
Total time: 8 h 45 min
Yield: 6
Ingredients: 1 tablespoon olive oil; 1.6kg (3¼lb) beef oxtail; 1 large onion (200g), chopped coarsely; 4 cloves garlic, crushed; 3 stalks celery (450g), trimmed, chopped coarsely; 2 medium carrots (240g), chopped coarsely; 1 tablespoon finely grated fresh ginger; 2 teaspoons dried chilli flakes; 2 teaspoons ground allspice; 400g (12½oz) can black-eyed beans, drained, rinsed; 400g (12½oz) can diced tomatoes; 6 sprigs fresh thyme; 2 tablespoons worcestershire sauce; ¾ cup (180ml) coconut water; 2 tablespoons finely shredded fresh mint leaves; ⅓ cup (15g) toasted flaked coconut

VMG Recipes