Name: Brown Rice & Vegetable Frittata
Total time: 50 min
Yield: 6
Ingredients: ½ cup (85g) microwave brown rice; 8 eggs; 3 green onions, chopped; ½ cup (50g) finely grated parmesan; ¼ cup (40g) brown rice flour; 100g roasted red capsicum, drained, sliced; 1 cup (125g) coarsely grated jap pumpkin; 25g baby spinach leaves; 2 tbsp shredded fresh basil leaves; 1 tbsp baby basil leaves

VMG Recipes