Name: Crispy Hot Honey Cauliflower With Smoky Sweetcorn Rice
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: 1 large cauliflower (approx 600g (1lb 4oz)); 30g (¼ cup) plain/all-purpose flour; 3 tbsp olive oil; 50g (¼ cup) panko breadcrumbs; 250g (1¼ cups) microwave brown rice; 1¾ tbsp unsalted butter; 1 tsp smoked paprika; 200g (7oz) tinned sweetcorn, drained, rinsed; 2 tbsp honey; 1 tsp chilli flakes; a small handful of fresh coriander, finely chopped; finely grated zest and juice of 1 lime; salt and freshly ground black pepper

VMG Recipes