Name: Vegetable, Chickpea & Lentil Stew
Prep time: 20 min
Cook time: 60 min
Yield: 6
Ingredients: 1 tsp cumin seeds; Olive oil; 1 large or 2 small aubergines, cut into 1.5cm cubes; 1 large onion, diced; 4 garlic cloves, finely chopped; 1 green pepper, cored, deseeded and cut into 2.5cm chunks; 1 yellow or red pepper, cored, deseeded and cut into 2.5cm chunks; 2 large or 3 medium tomatoes, diced; A squeeze of lemon juice; 3 tbsp tomato purée; 1 heaped tsp dried wild oregano; 1 heaped tsp paprika; 1 tsp ground cumin; 1 tsp pul biber chilli flakes; 400g tin of chickpeas, drained; 400g tin of green lentils, drained; Maldon sea salt flakes and freshly ground black pepper

VMG Recipes