Name: Hake & Dhal
Yield: 2
Ingredients: Extra virgin olive oil; 2 onions, sliced; 3 garlic cloves, finely chopped; 1 chilli, deseeded and finely chopped; 1 tbsp curry leaves; 2 tbsp medium curry powder; 150g/5½oz coral or red lentils, rinsed well; 400ml/14fl oz coconut milk; 2 tomatoes, chopped; 1 tsp nigella seeds; 2 sustainably caught British hake fillets; A drizzle of olive oil; Flaky sea salt and freshly ground black pepper

VMG Recipes