Name: Sesame-Crusted Cod Tacos
Total time: 30 min
Yield: 4
Ingredients: For the sesame-crusted cod; 2 medium eggs; 50g/2oz panko breadcrumbs; 3 tbsp sesame seeds; ½ tsp lemon pepper (or ¼ tsp black pepper); ¼ tsp salt; 3 skinless cod fillets (around 360g/12½oz); Spray oil; For the tacos and salad; 8 mini tortilla wraps; 2 little gem lettuces; 50g/2oz red cabbage; 1 medium carrot; 300g/11oz cucumber; 50g/2oz tinned sweetcorn, drained; A handful of fresh coriander; For the sauce; 100g/4oz fat-free Greek yoghurt; 3 tbsp Lighter than Light mayonnaise; 2 tbsp tartare sauce; ½ tsp garlic powder

VMG Recipes