Name: Breakfast Muffins With Banana, Carrot & Seeds
Total time: 45 min
Yield: 12
Ingredients: 30g/1¼oz unsalted butter, plus extra (optional) for greasing; 3 medium very ripe Fairtrade bananas (around 500g/1lb 2oz), peeled; 4 eggs; 1 large carrot, scrubbed and roughly grated (around 80g/3¼oz); 3 tbsp maple syrup; 1 tsp Fairtrade vanilla extract; ½ tsp sea salt; 1 tsp ground Fairtrade cinnamon; 1 tsp bicarbonate of soda; 1 tbsp lemon or orange juice and a little grated zest; 200g/7oz ground almonds; 25g/1oz ground flaxseed; 3 tbsp raisins or chopped dried fruit; 3 tbsp seeds or chopped Fairtrade nuts; 12 fresh berries, such as raspberries (optional)

VMG Recipes