Name: Monkfish & Coconut Curry
Prep time: 20 min
Cook time: 30 min
Yield: 2
Ingredients: 1 tbsp vegetable oil; 1 large onion, peeled and ﬁnely diced; 3 cloves garlic, peeled and ﬁnely chopped; 1 long red chilli, ﬁnely sliced (with seeds); 2.5cm/1in piece fresh ginger, peeled and ﬁnely grated; A handful of curry leaves; 1 heaped tsp ground turmeric; 1 tsp ground coriander; 2 medium tomatoes, diced; 400ml/14fl oz fresh vegetable stock; 50g/2oz red lentils; 400g/14oz monkﬁsh ﬁllets; 100g/4oz green beans; 100ml/4fl oz tinned coconut milk; Sea salt and freshly ground black pepper; 2 tbsp roughly chopped fresh coriander leaves

VMG Recipes