Name: Summer Veg and Harissa Stew
Total time: 6 h
Yield: 6
Ingredients: [For the stew]; 2 x 400g (14oz) tins; chopped tomatoes; 1 x vegetable stock cube, dissolved in 2-3tbsp freshly boiled water; 2 x 400g (14oz) tins chickpeas (or cannellini or butter beans); 1 large aubergine, chopped; 1 red pepper, sliced; 1tbsp olive oil; 1 red onion, sliced; 2 garlic cloves, crushed; 2 large courgettes, chopped; 2-4tbsp harissa, to taste; 1tbsp tomato purée; 1tsp cumin; [To serve]; Large bunch parsley or dill, chopped; Flatbreads; Greek yoghurt or a vegan alternative; Harissa (optional)

VMG Recipes