Name: Health-boosting Chicken and Almond Tray Bake
Total time: 40 min
Yield: 2
Ingredients: 1tbsp barbecue seasoning; 2 garlic cloves, crushed; 6 skinless, boneless chicken thighs; 3tbsp rapeseed oil; 2 red onions, cut into wedges; 2 red (bell) peppers, deseeded and cubed; 200g | 7 oz kale, chopped; 60g | 2 oz whole almonds

VMG Recipes