Name: Gut-Loving Sourdough Sandwich
Prep time: 10 min
Cook time: 8 min
Yield: 2
Ingredients: 300g extra-firm tofu; 1 tbsp extra-virgin olive oil; ½ tsp sea salt; 1 tsp ground cumin; 1 tsp ground coriander; ½ tsp ground turmeric; 1 tsp garlic powder; 2 spring onions, finely chopped; 3 tbsp soya yoghurt; Juice of ½ a lemon; 8 twists of black pepper; 3 tbsp nutritional yeast; 4 slices of wholegrain sourdough; 4 tbsp sauerkraut; 4 tbsp alfalfa sprouts; 2 tbsp houmous

VMG Recipes