Name: Panko Tofu Salad For One
Yield: 1
Ingredients: 3 romaine lettuce leaves, sliced; 6-8 baby roma tomatoes, halved; 2½cm chunk of cucumber, halved and sliced; ½ avocado, sliced; ⅛ red onion, sliced; 1tbsp hemp seeds; FOR THE DRESSING; 1tbsp mayo; 1tsp Dijon mustard; Juice of ½ lemon; FOR THE PANKO TOFU; 100g-150g firm tofu, drained and pressed; 1tsp soy sauce; 1tsp Japanese mayonaise; 2tbsp panko crumbs; Oil, for cooking

VMG Recipes