Name: Banana And Apple Flapwiches
Prep time: 10 min
Cook time: 22 min
Yield: 4
Ingredients: 2 tbsp golden syrup; 100g (7 tbsp) unsalted butter; zest of 1 orange; 2 tbsp demerara sugar; 150g (1½ cups) jumbo rolled oats; 2 tbsp wholemeal spelt flour; ½ tsp ground cinnamon; ½ tsp ground ginger; 1 small apple, cored and very thinly sliced; 1 large ripe banana, mashed

VMG Recipes