Name: Curry in a Hurry (vegan)
Yield: 2
Ingredients: 1-cal cooking spray; 1 medium onion, finely chopped; 2 garlic cloves, crushed; 1cm piece fresh root ginger, peeled and grated; 1 tsp ground cumin; 1 tbsp curry powder; 400g can chickpeas, drained and rinsed; 400g can chopped tomatoes; 200g baby spinach; ½ small pack fresh coriander, finely chopped; 2 tbsp plain unsweetened soya yogurt with added calcium

VMG Recipes